Replies
-
I do appreciate the input however, I will do my best to get back on track. But no, I'm not starving myself the 950 calories is counting the loss from working out etc. Also, for my height and weight? I'm borderline obese according to BMI charts... -_-
-
Maybe i did not explain myself very clearly in my initial post. Im not starving myself and then binge eating. I spent August, September, October, and half of November on a restrictive calorie diet, when i stopped losing weight for all of November I stopped dieting and just ate like a normal person. I did not binge eat…
-
I spent more than the first month at 1200 calories and lost about a pound. I did not start actually losing weight reliably until i cut it further than that. furthermore i dont enjoy exercise its jsut that simple. after the military and hurting my legs ive found that it hurts to even stand for long periods of time and i do…
-
I don't think I can live my life like this. I hate it, I hate waking up everyday and tracking my calories. I hate feeling like a B*tch on a leash every day. I spend the entire day hungry and wanting. I feel like unless i force myself to work out for an hour almost everyday plus starve myself. Then I am doomed to the same…
-
I'll start logging them. It's just hard to imagine eating over 2,500 calories of good foods 3x a day vs drinking soda and eating *kitten* food all day long. I could be wrong though.
-
Thanks for the input :) I got my sister to move her pc out of our bedroom ( im staying with the parents for a bit between moves ) and i was actually able to sleep decently. gonna start sending myself to bed at 11pm each night even on nights off to stay in a rhythm. As for the PTSD i cant really take care of it sadly. its…
