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made a mistake
sorry this is a tad long. i am 30 years old, Female. currently 163 as of this morning, :/ and 5'4" I started losing weight in August. I started at 174, I felt bloated, fat, unhappy, I wouldn't wear nice clothes etc. I started working out 4-5 days a week and was trying to eat less junk food. My now ex bf made the endearing…
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No Progress
Well, After 2 months of no sugar, no gluten, limit of calories, etc.. + walking everyday.. I have lost..... wait for it........ 0 pounds. I do not look, feel, or have any measurable gain in my progress. I am still overweight at 160 (5'4" female) I don't understand what is wrong here. I am eating healthy 3 times a day…
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Terrible eating habits!
I have terrible eating habits this is easy for anyone to see. My general day is: Get up whenever ( usually 10am - 12am ) Sit at pc, eat whatever is around me. * typically sugary hard candy, Chips, and soda. When i eat I typically try to be conscious of what i eat at meal times however i currently do not have set times i…
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27F Veteran
Hey everyone :) Finally felt it's time to lose weight! I served in the military, went to iraq, got hurt, came home... then was assaulted, my life was full of drama stress and dismay. I went from 130 to 160 sometimes even getting as high as 166 at my highest. I even got a breast reduction and dyed my hair to try and hide…
