KristenMarie1181 Member

Because my parents and fiance never ate them lol

Ty again everyone! I wish I asked this sooner! Been buying vegetables that I don't even like and sometimes they went to waste

I wonder if there is any with little sodium. I'll look later when I go shopping. Oh and do I really gotta heat them up? I would like to know if I can eat out if the can. Yes I know sounds nuts lol

Yup! Thank you so much for clarifying it! I already lost almost 50 pounds since end of March. Mainly my weight came off from doing zumba and stopped eating junk everyday. Mmm I miss my candy though! My pre diabetic will be fought sooner then expected!

But are they healthy for you and does it count as your daily vegetable though. Isn't canned processed? I was told its bad for you but wanna hear it from more then one person

I would like to know what does it mean for the 5x5. I am so lost on that!

for the whole 40-60 carbs each meal i would have to eat so many calories and so much during the day because our place isn't full of so many carbs. I hated the way i had to count everything.. I wanna lose weight not gain weight..

The doctor didn't even tell me what to eat. And I can't see a dietitian because last time I went to one the girl told me to eat 40-60 carbs each meal 3 times a day.. :worried:

Thank you! Well I am not scared of lifting. I did barbell up to 75 pounds today. (laying on my back) 12 times. At first I put 5 pounds on each side then 10 then 15. For my 3 sets i gradually aimed to 5. My arms are sore but It doesn't stop me from doing what I gotta do. The most of my fat that is coming off is mainly my…

Ty! Really means a lot!

Well in zumba we do lot of squats so the next day I had my trainer work out. He made me do lunges. The hamstring pulled and hurt couple days. It didn't hurt until he made me do the lunges. Then my ankle started hurting to. It's been hurting for a week and I can barely walk down the stairs. I have to walk one by one Oh and…

Ty I was looking for this!

1530 isn't a typo. I put activity level on just working out and sitting at my desk every day and to lose 2 pounds a week. (I don't work right now so always on my computer which is very boring) and then do zumba..

Ty I will look into that! And yes I count my calories. I am eating close to 1540 or something like that. I rarely eat my work out numbers back. I do Zumba and now I am wondering what to do at the gym. haha at the guide to get you started sexy pants. (will read that now)

I lost 39 pounds in those months that I posted with the pictures

Can you teach me what to do then? I wanna go work out but I don't know what to do. :( And ty! I thought that you needed to do ab workouts to get the tummy to go down. Here is my then and now picture But honestly I know that I can lose 15 pounds in a month because of how much I weigh and when I get to a closer weight (where…

Yeah but he kept on saying if I don't lose 15 pounds in a month (for 2 months each i gotta lose 15 pounds) he won't wave my contract. When they were talking to me I kept on saying to myself that "all they want is your money" over and over again.. I know for sure that cardio makes me lose a lot more then what he has me do…

I don't own a bike. :(

Thank you! I might have to try that!! :)

Thank you everyone! :)

Lol we must have the same days for pms! Yes pms sucks big time!! But good thing that we are still able to work out! Well I do!

The only vegetables that I can eat without dressing are cucumbers, cherry tomatoes and pickles! And sometimes carrots lol. I gonna say something. I have lost 43 pounds and had hardly any vegetables in my diet. So why does the internet say you need that crap to lose weight? lol

Feel free to add me! Love having lots of friends. It really motivates me! And ty everyone so far! Means a lot

I had a treat last night. I shouldn't have had 7 royal dark cadbury (Little squares) last night.. I got a headache. I think it is because my body isn't used of all the sugar intake like I used to eat alll the time. And everyone thank you! The reason why I am losing so much in this amount of time because I do lots of work…

Thank you! I can't wait til the t-shirt fits me instead of being so tight!

Ty everyone for the feedback on vegetables. I was told that you gotta eat them to lose weight.. They are the most needed foods to put in your diet

Made a new one today!

ok FYI (not to be mean) but not all dieticians are right on people's diets. I had one that told me to eat 40-60 carbs each meal a day. To me that is way to much. I didn't lose weight when I did that. So I quit on what she said to do.. That many calories you honestly should eat more. Doc told me the same thing but my…

Thank you everyone! The hardest part is the diet. I can't seem to find things that I like are healthy. I HATE vegetables. I need help on how to cook them to make them taste good! Any suggestions?

Having problems adding please add me everyone! I have had 500 views woo