freddyo33

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Thanks Brother !! our body can do anything is the mind we have to convince.

in When you feel like throwing in the towel ? Comment by freddyo33 March 2015
Time the first mile if you see your time is good to make under 14 min keep up the pace if not push it harder on the last 1/2 mile.

in 1,5 mile run time Comment by freddyo33 March 2015
Miami. FL 305

in Where is everyone from?! Comment by freddyo33 March 2015