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Some great advice on here. Thanks guys, much appreciated.
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Hi, I've just joined the community on here. I've suffered with Haglunds for about 10 months, & just had surgery (4 weeks ago). I'm throwing myself in to physio and safe exercise as the surgeon didn't remove the Achilles. That said, worryingly, it still feels there. Very sore first thing in the morning. I think your best…
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Hi guys, can I join in? 44 years young, just had a heel operation & in need of some motivation please. I'm 5'7" & just shy of 14 st :'( My problem, apart from a Haglunds Deformity? Stress eating. I've got a difficult job. When under pressure, I revert to comfort pickie bits & the occasional few glasses of wine or cider.…
