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Thank you =)
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You repeat the program until you're at the weight you want to be. It's a one time purchase of maybe $55... The workout DVDs are yours to keep and they're pretty intense... So not sure where the "making you dependent so they can make money" comes from. The containers are there to teach portion control. Wouldn't knock it…
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Thank you! I've read about the fitnessblender one! I'll have to check them both out! I have a 30 day free trial for the Brazilian ButtLift so thought I'd give it a try first
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First round, I dropped less than two pounds... But I'm not really looking to lose weight. I want to tone up which is why I chose the Extreme over the regular one. My brother lost 10+ pounds after his first round. I totally feel better, stronger, etc. If you wanna join my April 13th group, let me know. I'll have meal plans…
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I have a facebook group going on April 13 if you'd like to join. It's totally free!! It's all about the support, accountability, and motivation. Let me know =) The more, the merrier
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I meant the 13th Monday --- oops =)
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It takes 21 days to make or break a habit.. hopefully by the end of 21 days, it'll become a lifestyle as far as diet. I can definitely see myself continuing the workouts thereafter
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There's a bunch of good advice and info here. Rock it!
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I am doing the 21DayFix Extreme. I'll be on day 4 tomorrow and so far I love it! I've been sore since day 2, so something must be working lol.
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I hear Jillian Michaels has great programs, but I have never tried. Beachbody has some good ones designed to either lose weight or tone up. You can always try to incooperate the kiddos in with your work-outs... some times I do push-ups with my little guy sitting on my back! He loves it and never wants to stop... me, on the…
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So I'm being bashed because shakeology worked for me? My worst meal of the day was breakfast. I wouldn't think twice about going to McDonald's for an egg mcmuffin or dunkin donuts. As a busy mom, I needed something quick, easy and healthy. After doing research and sampling different shakes, I chose shakeology. It works for…
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New to the group here. I'm about 6 months into my fitness journey and have loved every step of the way. Friend me for motivation, advice, etc