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Thank you guys!!!
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Yep every morning at 7:30a. I think I will give the scale a break for a week and just focus on eating the right ratios.....
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Im obsessed with MFP so my calories are farily accurate. I log everything, even vitamins. I have a smart scale that calculates all types of percentages other than weight. I'll give it 30 days and see what happens. Thanks!
