mimi90a Member

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  • Since I've been losing, I get the damn thing every 2 weeks, and that's on the Pill. It's driving me crazy. I start a new pill next week so hopefully that will make things more regular. I don't crave things differently, but I do retain water during.
    in Ladies...lets talk period calorie intake Comment by mimi90a May 2015
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    in Guess the Occupation of the Person Above You Comment by mimi90a April 2015
  • Absolutely, do not deprive yourself of protein! I think the better guide offered by MFP is to look at the percentage breakdown between carbs, fats and protein. I love my greek yogurt for my morning snack every day with a tablespoon of Flax stirred in for added fiber. I go over my protein goal every day and I'm losing…
    in Meal hints and suggestions... Comment by mimi90a April 2015
  • My husband and I have tried Insanity (Which is a little insane) but are currently doing T25. Shawn T (the same guy as insanity) runs this program, where the daily workouts are 25 minutes a day (50 minutes on Friday's). If you are going from the couch, I would try T25 first. My husband and I went from couch to T25. It has…
    in Should I .... Insanity????? Comment by mimi90a April 2015
  • Beans are my go to for a nutritious boost at the end of the day. A good serving size is half a cup, which is generally around 120 calories, depending on what bean type. Just watch the sodium levels you are consuming when using canned beans. I prefer black beans and pinto beans. I buy the low sodium canned versions then…
    in Beans...who eats them? Comment by mimi90a April 2015
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