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On my first weight loss journey during the summer I ran everyday, twice a day for a month. But...I restricted myself from eating. I lost 24 lbs. When school rolled around again, I slowly began to eat. Then I would basically gorge on food. It was bad. I would eat almost anything and everything. I'd feel so bad about it that…
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Thanks a bunch for the support and advice. Getting back on track is fairly easy the second time around lol the first time I lost weight unhealthily. So I'm going to try the right way in order to keep the weight off this time. I'm just really impatient
