Somaye94 Member

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• Discussions2
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• Because it is the best thing to do for yourself and your family...

  in I choose a healthy lifestyle because.... Comment by Somaye94 April 2015
• I did the 30 day shred a few months ago, it was great... this discussion motivated me to start again... I am going to start tomorrow :D

  in 30 Day Shred? Comment by Somaye94 March 2015
• I am stuck at the last 13 lbs... I think I need more motivation to go on...

  in The Last 10 lbs Comment by Somaye94 March 2015
• WOW! fantastic!

  in Before and after 23pounds Comment by Somaye94 March 2015
• I absolutely agree. when I was 90 kg I could easily loose 1 or 1.5 kg every week without any side effects but after losing 20-25 kg I cant do that any more.

  in Why do people think you will lose muscle if you lose more than 2lbs a week? Comment by Somaye94 March 2015
• that s exactly my problem, I can't be strict enough... Especially at night I can't stop myself from having a cookie or two...

  in Losing the last 6 kg (13 lbs) Comment by Somaye94 March 2015