rich21207

Thanks, I will look into the powder, I broke down and bought ground turkey. I've never been a big steak or beef person aside from a burger here and there. I could honestly be a vegetarian if not for my lack of caring. Most everything is usually baked or broiled. Didnt really think abouy grilling, I am going to grab a…

Need to take off 100+ myself, I was heavy to start but an active guy, played football etc.. after an accident left me with a broken back. I put on almost 100lbs, stuck in bed, learning to walk, all that fun stuff. Well now I'm back at it, and hoping to make a serious change.