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MFP support?
Just looking for users who log daily, chat and comment on statuses and can keep me focused on this app.. I've met a few, but looking for more. Just normal ppl. Shoot me a message add me, and let's do this..
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looking fr new friends!
Hi, all. My names Rich and I'm just looking for friends (support) to talk with about daily challenges, get feedback on my meals, and hopefully some tips and tricks. I find it helps to check out others logs and get meal ideas, etc. (Motivation)So if your up to it, and (real) shoot me a message and request.
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two part, protien intake... and drinking
First start with the protein, good ways to eat light keep cals down and pack protein into your diet. I have allergies to nuts, and I'm not a huge fan of fish. I eat chicken, but seriously can only take so much! So, I'm sure I'm not the only one out there, who enjoys a drink, or 12.. So how do you balance fun and fitness?
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supplements...
From vitamins, to energy boost, and pre workout amp ups.. So I've used stackers an other pills to boost my energy level before a workout, or just for the midday burnouts. My question is, who uses what, and what works for you? I need a good pick me up to motivate and get pumped up.
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a new start.
So I'm here, I was in an accident, broke my back, crushed my ribcage, collapsed lung, fractured pelvis. I was a mess. Long story short.... I fought back, and after a yesr i learned to walk again. However, in the process gained a ton of weight. Well I'm hoping to meet new people, and finally find happiness. My goal is to be…
