Replies
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26 so far!
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I did a higher carb level of keto while pregnant and it worked very well for me! Now I’m 4 months pp and trying to get back into healthy eating and exercise-looking for friends!
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Oh! And this lol Height 5’6” Baby birth weight 8lb 13oz Goal #1: 170 Goal #2: 150
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My story is a bit unique. I lost weight during pregnancy and am now trying to keep it off and regain muscle. 215.5 pre pregnancy (this round) 207 before birth (many diet changes due to GD) 180 at 1 week post birth 179 at 1 month pp 182 at 2 months pp 189 at 3 months pp 192 at 4 months pp I have a 2yr old and a 4.5 month…
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The Tough Mudder is so much fun!!! I just completed one in May. Then lost some motivation, got married, went on a honeymoon, and am ready to dive back in. Would love to stay in touch!
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If you have a friend who is willing to go with you that's helpful! That's how I got started in this area!
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Hey there! I'm in my 20s and would love to help. I've neen back sliding the past month, gained the 13lbs I lost back with a bit of interest. I have 45lbs to loose.
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Would enjoy more friends, that's what community is about. Let's support one another and bring each other up! Add me, I'm on daily :smile:
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I'd love to join as well! I have 36lbs to loose. Desire to chip away 1-2lbs a week. Count me in :)
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Dufus12- love it!
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This is great information! I've gone from being intimidated by the weight machines to using them, feeling confident, and now I'm doing free weights that are pretty light.
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My doctor drew a crying frown face on my eval paper-it was horrible! And motivating.
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27 years old, 5'7", 179. Goal =140
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Done deal! Looking forward to mutually getting a move on in this journey :)
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Thank you! Haven't taken before picture yet. Well written, enjoyable and helpful.
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I have the Fitbit HR and love it! One downside-no water and mine likes to add flights of stairs when I drive on the highway. HR is accurate enough for me on this but it's better with the strap. I like the sleep monitor, it's helped me to adjust how I do things!
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I'm looking up to you for the progress you've made to date!
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I'm struggling with a healthier balance of carbs! :/
