burntmeadows

I literally said I wasn't an expert. I'm really sorry that my medical marvel *kitten* was all lies. I guess it's fine that I feel cornered enough to be deleting myfitnesspal because obviously I am not overweight at all. As you all said. It's not possible. I'm really sorry that everyone thinks I'm stupid, but I know for a…

in Is it more important to hit a calorific value or stop before then if you're full? Comment by burntmeadows March 2015

Thanks, that was the answer I was looking for. I wasn't sure if eating less some days would just ruin the whole diet :D

in Is it more important to hit a calorific value or stop before then if you're full? Comment by burntmeadows March 2015

http://www.metaboliceffect.com/starvation-mode/ You can pretty much just look up "Weight gain on starvation mode" and you'll get plenty of results. I wont pretend I have a degree or anything, but it seems pretty black and white :/ The body eats at muscle tissues for energy whilst storing any fats it could get like the 600…

in Is it more important to hit a calorific value or stop before then if you're full? Comment by burntmeadows March 2015

I'm very surprised by people who do not know about preservation/starvation mode. In fact, by anyone who believes that negative calories can prevent you from gaining weight. Your metabolism slumps, your body converts all that it can into fat and begins eating at your muscle so as to keep the body alive. In fact I have been…

in Is it more important to hit a calorific value or stop before then if you're full? Comment by burntmeadows March 2015

I should mention I was on a drug called Mirtazapine which made me feel sick all day and all causes weight gain.

in Is it more important to hit a calorific value or stop before then if you're full? Comment by burntmeadows March 2015

Well I know this is not true because most days everything I ate would be 6 bags of crisps (98-102kcal each) and a can of coke or iron bru. Occasionally I would also see my sister who brought a large share bag of malteasers which we shared. I can tell you this because I would wake up between 11am and 2 each day, watch…

in Is it more important to hit a calorific value or stop before then if you're full? Comment by burntmeadows March 2015

I know it's not that funny but I'm in hysterics xD

in If the person above you were a food, what would they be? Comment by burntmeadows March 2015

I started this diet because I caught myself eating crisps for breakfast - the last pack of 6 I'd bought the night before :(

in Confession Time! ((ABSOLUTELY NO JUDGEMENT)) Comment by burntmeadows March 2015

Sorry?

in Is it more important to hit a calorific value or stop before then if you're full? Comment by burntmeadows March 2015

Hi! I'm 20 and I started today - keen to go from 9st5 to about 8st!

in Any 18-25s hoping to lose 10-20lbs? Comment by burntmeadows March 2015

firemama is a firefighter, I'm feeling lucky on this one! ^.^

in Would you be ok with being stuck on an island with the above person? Comment by burntmeadows March 2015

You don't look it! I wouldn't guess you more than 29!

in Guess the age of the person above you! Comment by burntmeadows March 2015

(justinegibbons) 24? I'm pretty bad at this though xD

in Guess the age of the person above you! Comment by burntmeadows March 2015

Thank you so much, this is such a good idea! I've never done yoga properly before and didn't think of it because I used to be such a buzzing person that I didn't have the patience, but this could be excellent :D I feel much better now - I got all wobbly (my personal anxiety expression for unreasonable sudden urge to cry)…

in Any advice for solitary exercise when gym is closed? (Weekends) Comment by burntmeadows March 2015

Good luck, just starting today too :D

in Hi everyone! newbie here! Comment by burntmeadows March 2015

burntmeadows Member

Replies