Replies
-
Fantastic! I'm following you all the way! Love the thought you had about finding people with the same mindset... I'm right there... enough with that nonsense DIETing THING!!! Wow, you just made my day Manda... thanks again!!!
-
Love what you are sharing! Thanks for pointing it to me!!! I'm so IN... now I can picture myself where I'm supposed to be... I'm glad you answered my question earlier today!!!
-
Wow :smile: you made it pretty clear to me!!! Thanks.. My first language is French.. I've read all I could, and I'll reread everything to make sure I fully understand it ALL. I was confused about the way I should use MFP. I love the EatMore2WL philosophy... So I'll put my real numbers as my GOAL.. 1864.. and trying to get…
-
Hi MandaLeigh123! Thanks for your time :smile: Here's my stats. 37 y.o 5'3'' 148 lbs. I'm a stay at home Mom, and small business owner... Since February I workout 6 times a week ( Mostly Beachbody programs...) each one between 35 to 60 minute. In March, I created a Hybrid calendar: Body Beast ( which is more lifting) with…
-
Thank you Heybales :smile: Yes my TDEE included 1-3 hours of activity ( in the scooby calculator) So I put GOAL= cut value 1653 Then DON'T log my workout in MFP... Way more simple indeed :smiley: I'll go with that for a month, and reajust my numbers as my activity level may change ( I want to get to 3-5 hours -week....)…
-
Hey everyone! Glad I've found this post!!! My numbers: BMR: 1415 TDEE: 1945 Cut Value: 1653 I'm trying to figure what I'm doing wrong... For the past 3 weeks I used my BMR 1415 as my goal, and logged my workout... hum.. I guess I was doing it wrong. ( and did not lose, btw... ) I was netting less than 1200.. should I care…
