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I am 19, about 5'4, I am pretty new here, only been logging for about a week. My starting weight/current weight is about 190. My goal weight is around 140 or 130. So far my biggest thing has been not keeping myself from eating foods I enjoy, just eating in moderation, making sure I am always below my calorie goal for the…
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It takes a lot for me to even find 1 thing i like about myself most days
