wishlady2 Member

Okay I am new so hopefully I do this right Name wishlady2 Age 38 Height 5'6" Starting Weight 251(1/14/18) Goal Weight 150 (1/1/19) My big share is that I blended spinach and then stuck it in ham salad and I didn't tell until after it was eaten. It was liked so I am happy.

Hiya you can add me if you would like. I was off of here for so long but, I am back and I have my entire household working together. It is very hard with my older roommate (53 Female), My fiance (30 Male) my roommate's ward (3 Female and me (38 Female). We all have different needs and it is so hard to watch the kid eat…

Try Tabata and see how 20 seconds can kick your butt, but it is great when you can do the full 4 minutes, then 8, 16 and hitting those milestones are awesome. I have just started it myself, mine is Squats, lunges, modified pushups, and high knees.

How many calories are in homemade bread with just a bit of butter, not even a whole serving of butter.

Decatur Il here

Hmm, I will admit I haven't found any studies only anecdotal evidence. I keep both in the house because my mom has diabetes. I am mostly thinking of what I drink, koolaid, coffee, and tea. Other than my drinks I don't eat many sweets, my downfall is savory things.

Add me I will give support, gods knows I need it. Funny enough about food to fill several cook books and gardening books. So I have plenty of tips and hints for that.

Add me too. I love food, eating it, making it, growing it. I love it all, unfortunately it doesn't love me. We can do this. We can eat healthy and still have great taste.

I am interested too.

Can't find the group or I would.

I am new but I have to change my life, eating habits, exercise. Add me I need the support and I will help any way I can.