WestAusMama Member

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  • I'm in. We have a 10 week old, I've been pregnant 7 years straight and we have 8 kiddos. June 25 Goal-lose 40lbs Age 34 Tip 1: get a BPA free 2 litre bottle, fill it with filtered water and finish it by lunch. Refill and repeat. Tip 2: Drink two glasses of water and grab some gum before starting meal prep. QUESTION: How…
    in Lose 10 pounds 30 days- Starts June 16th Comment by WestAusMama June 2016
  • Hey, your post really encouraged me to hear you felt fittest gluten and dairy free, I am off both as I have developed an intolerance and it affected my nursing newborn too. I am taking Lactase enzyme to help me [hopefully] re-introduce raw or organic coffee into my diet down the track. I'm mostly sugar free, but still have…
    in Dairy Free Gluten Free Challenge Comment by WestAusMama June 2016
  • Roast lamb, I have it with non starchy vegetables and my hubs and children have roast potatoes and gravy. I eat low carb, dairy free, and mainly gluten free.
    in What do your meals look like (show me pictures).... Comment by WestAusMama March 2015
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