yogeshvaraom Member

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  • it's usually just for a bottle of wine or two on a Saturday Not for nothing but that sounds like it might be ok on your diet and not so good for you in general.
    in exercise to cheat? Comment by yogeshvaraom May 2015
  • That is something I have done three times. It is how I started this diet What I call going on Vegan Atkins. I am vegan all the time so going way lo carb involves a lot of processed soy product like Boca Butgers and soy hot dogs and plain old tofu I am not hungry on those days but do get bored. I much prefer the variety of…
    in Should I Stop for Awhile Comment by yogeshvaraom May 2015
  • Thanks to all for the great advice and resources. A day in air conditioning also seems to have helped so I am sticking with caloric restriction for now. It is also nice to think a maintenace break could be an option and it does not need to be for 6 months.
    in Should I Stop for Awhile Comment by yogeshvaraom May 2015
  • This sounds like my style. If I stay crazy hungry I think a week off might be the right idea.
    in Should I Stop for Awhile Comment by yogeshvaraom May 2015
  • Beth Israel Deaconnes Medical Center on a page about the science of set point. I would give the link but I think that is not allowed.
    in Should I Stop for Awhile Comment by yogeshvaraom May 2015
  • Seapoint Farms Roasted Edamame does the trick for me and it is low carb too!
    in Good Protein Snack Recommendations Comment by yogeshvaraom March 2015
  • Whoops Lucky Vitamin not virtamin
    in Barley Comment by yogeshvaraom March 2015
  • Lucky virtamin might have it too. They have a lot of Bob's Things and good pricing and free shipping if you buy enough....
    in Barley Comment by yogeshvaraom March 2015
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