Replies
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Thank you for the reply. But my question remains unanswered - perhaps saturated fats are 'not as bad as we used to think', but why are no unsaturated fats allowed?
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I'm European (and have visited/lived in a lot of it), and had a lot less problems there (except for Poland. Pirogi are to die for!), than I do here (I currently live in Jamaica). Where are you going? Perhaps I can give you some tips for the trip.
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I don't know anything about dieting and nutrition. I am an awful cook (my husband won't let me near a kitchen, for fear of another trip to the ER). But if it's a friend you need, who just happens to be trying to lose some weight too, I'm good at that! If you want, add me. :)
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I don't really have a clue about dieting and nutrition (I started my 'diet' 7 days ago), but if need someone to talk to, just add me! :D
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I just moved to Jamaica and am having similar problems. If I can be of any help, add me! :D
