tlhsuthrn76

Hello everyone. I used MFP years ago, gonna try again. Wanting to lose weight, try to eat healthier & move more. Good luck to everyone! Stay positive, be supportive, be kind & show Love to everyone here & in your daily life. LET'S GGGOOO!!! <3 <3

in Hi Comment by tlhsuthrn76 September 2023

How do you log Toning/Strengthening bands. I've gone under "Strength" and it's not there??

in Resistance bands for building strength? Comment by tlhsuthrn76 May 2015

I'd LOVE to be friends don't have any on MFP

in It seems my friends have left me... Comment by tlhsuthrn76 May 2015

I'm 37, 5'4 & started(3-21-15) @ 230 am down to 214

in It seems my friends have left me... Comment by tlhsuthrn76 May 2015

I need help... CAN'T seem to eat all of my daily goals. Have LOTS left over in the evening: cal, carb, fat, protein, sod, sugar... any suggestions?

in It seems my friends have left me... Comment by tlhsuthrn76 May 2015

I'm counting everything I eat: cal, carbs, fat, protein, sod, sugar & now fiber

in Fresh Fruits and sugars Comment by tlhsuthrn76 May 2015

ok thank u... I just needed an idea.. I also eat ALOT of fresh vegs & fresh fruits

in Fresh Fruits and sugars Comment by tlhsuthrn76 May 2015

How much should we have on our Fiber count daily?

in Fresh Fruits and sugars Comment by tlhsuthrn76 May 2015

tlhsuthrn76 Member

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