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Hello everyone. I used MFP years ago, gonna try again. Wanting to lose weight, try to eat healthier & move more. Good luck to everyone! Stay positive, be supportive, be kind & show Love to everyone here & in your daily life. LET'S GGGOOO!!! <3 <3
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How do you log Toning/Strengthening bands. I've gone under "Strength" and it's not there??
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I'd LOVE to be friends don't have any on MFP
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I'm 37, 5'4 & started(3-21-15) @ 230 am down to 214
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I need help... CAN'T seem to eat all of my daily goals. Have LOTS left over in the evening: cal, carb, fat, protein, sod, sugar... any suggestions?
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I'm counting everything I eat: cal, carbs, fat, protein, sod, sugar & now fiber
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ok thank u... I just needed an idea.. I also eat ALOT of fresh vegs & fresh fruits
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How much should we have on our Fiber count daily?
