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Weigh in day: Tuesday Starting weight : 145 Current weight : 140 August goal : 136 Ultimate goal : 125 8/8: 8/15: 8/22: 8/29: Total loss for August :
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Name: jamie Age: 18 Height: 5' 2 Start Weight: 140 (8/4) Goal Weight: 136 Weigh-ins: August 7th: August 14th: August 21st: August 28th:
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It says that it isn't…
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My body fat % is about 30 (female)
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Does it over exaggerate weight loss or under exaggerate? I'm trying to lose a specific amount each month.
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Amazing :) What was your routine?