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I was a medic in the army and that was the method we used, so i am fairly proficient in it, but yeah it is a harder test to produce results from
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Entropic
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Thank you!
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same here bud, Army vet at 34, up to 238 now and feel like trash emotionally and physically. if i find any stuff as far as nutrition (going to a dietitian tomorrow) i will keep you posted.