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Welcome, I just added you. I love that there are so many kindred spirits in this group. <3
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Your welcome! Happy prepping!
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Hey Leecha2014! Have you considered meal prepping? I find this is the easiest way to keep track of calories/macros. Pick 9 recipes that you love to eat and alternate. For example one of my go to meals (for my own plan and goals) is 100 grams of tofu, 350gms of white and sweet potato and 1.5 cup of either broccoli or…
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I measure my most used foods in cups for things like beans, rice ect. Then I measured in grams for potatos and tofu and non leafy veggies. Then I printed out a cheat sheet for the fridge of grams/cups and the calories in each food. I only bother measuring veggies when I want to check on my micronutrients. :)
