Replies
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I concur with @jacksonpt Bret Contreras has great advice for the booty
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@BethG1234 Diet is key to get rid of the pouch (hanging leg raises are good )
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The Bronx
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Hi @JessiLynnFit I am from the Bronx :)
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@tiffanyfoundit just put on your favorite music track :)
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Fitnessblender is a great youtube channel.
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Usually 5-6 days a week.
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Like someone mentioned above, trader's joes peanut butter is a good one..
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Isopure Banana Cream :)
