drgeorik

Yep, but without changing your body habitus. What I've listed above is copy /paste of some article . It could be right as it could be wrong. Enjoy your diet :)

I just read that: 7- Stool softeners don't help losing weight ( for anorexic people) 8 - longest sexual act is like losing 50 cal not more !!! See what else ...

I know guys it sounds weird what I have read and added but it is not everything :) I am still looking for other factors , do you want me to add them ?

Hi Being on diet is some thing that requires patient and time and good plan. After pregnancy if you maintain a good active life style with a miderate diet it is not difficult to lose weight and even build an muscular body. Good luck. I am also new to MFP want to loose 30 Lbs in short time hope it will work .

Hi , loosing weight is not something easy and at the same time is not difficult .. But loosing so many Lbs in a short time is not recommended. In your case you are not loosing weight maybe because body is transforming your body fat to muscles cause you exercise regularly so you wouldn't notice it right away ... But you may…