Unknown factors in your diet.
Replies
-
I just read that:
7- Stool softeners don't help losing weight ( for anorexic people)
8 - longest sexual act is like losing 50 cal not more !!!
See what else ...0 -
You know, taking this seriously for a moment, and completely directed @drgeorik
The only time trying to lose weight has ever worked for me over the last couple of decades is when I threw out all that guff and just focused on accurately counting calories to my calorie defecit and moving more
Try it0 -
-
in for later laughs0
-
Trolling - trolling
0 -
You know, taking this seriously for a moment, and completely directed @drgeorik
The only time trying to lose weight has ever worked for me over the last couple of decades is when I threw out all that guff and just focused on accurately counting calories to my calorie defecit and moving more
Try it
Yep, but without changing your body habitus.
What I've listed above is copy /paste of some article .
It could be right as it could be wrong.
Enjoy your diet
0 -
You know, taking this seriously for a moment, and completely directed @drgeorik
The only time trying to lose weight has ever worked for me over the last couple of decades is when I threw out all that guff and just focused on accurately counting calories to my calorie defecit and moving more
Try it
Yep, but without changing your body habit .
What I've listed above is copy /paste of some article .
It could be right as it could be wrong.
Enjoy your diet
The article is filled with outdated info then. You sure it is from this decade?
0 -
Is OP trolling?0
-
You know, taking this seriously for a moment, and completely directed @drgeorik
The only time trying to lose weight has ever worked for me over the last couple of decades is when I threw out all that guff and just focused on accurately counting calories to my calorie defecit and moving more
Try it
Yep, but without changing your body habit .
What I've listed above is copy /paste of some article .
It could be right as it could be wrong.
Enjoy your diet
I don't even know what "body habit" means
0 -
You know, taking this seriously for a moment, and completely directed @drgeorik
The only time trying to lose weight has ever worked for me over the last couple of decades is when I threw out all that guff and just focused on accurately counting calories to my calorie defecit and moving more
Try it
Yep, but without changing your body habit .
What I've listed above is copy /paste of some article .
It could be right as it could be wrong.
Enjoy your diet
It would be useful to know where you are copy/pasting your information from. Not only would it give credit to the original author, but it's also helpful to be able to evaluate whether or not your source knows what they're talking about. As I'm sure you know, there's a lot of bad information out there on the internet.
0 -
You know, taking this seriously for a moment, and completely directed @drgeorik
The only time trying to lose weight has ever worked for me over the last couple of decades is when I threw out all that guff and just focused on accurately counting calories to my calorie defecit and moving more
Try it
Yep, but without changing your body habit .
What I've listed above is copy /paste of some article .
It could be right as it could be wrong.
Enjoy your diet
I don't even know what "body habit" means
0 -
You know, taking this seriously for a moment, and completely directed @drgeorik
The only time trying to lose weight has ever worked for me over the last couple of decades is when I threw out all that guff and just focused on accurately counting calories to my calorie defecit and moving more
Try it
Yep, but without changing your body habit .
What I've listed above is copy /paste of some article .
It could be right as it could be wrong.
Enjoy your diet
I don't even know what "body habit" means
I'm thinking it's possible that OP's first language is not English.
Also in for Buffy gifs.
0 -
MrCoolGrim wrote: »Trolling - trolling
Way off topic, but I cried SO HARD when I was a kind and saw baby Godzilla fall down.
OP - your list is nonsense for the most part. If you aren't losing, you aren't in a calorie deficit. Surely some of the articles you've read have stated that a deficit is what you really need to focus on? Hopefully?0 -
This content has been removed.
-
-
-
-
0 -
You know, taking this seriously for a moment, and completely directed @drgeorik
The only time trying to lose weight has ever worked for me over the last couple of decades is when I threw out all that guff and just focused on accurately counting calories to my calorie defecit and moving more
Try it
Yep, but without changing your body habitus.
What I've listed above is copy /paste of some article .
It could be right as it could be wrong.
Enjoy your diet
Are you aware that the bold part above probably means you are violating some copyright laws? At least provide a link to the article.
0 -
beemerphile1 wrote: »You know, taking this seriously for a moment, and completely directed @drgeorik
The only time trying to lose weight has ever worked for me over the last couple of decades is when I threw out all that guff and just focused on accurately counting calories to my calorie defecit and moving more
Try it
Yep, but without changing your body habitus.
What I've listed above is copy /paste of some article .
It could be right as it could be wrong.
Enjoy your diet
Are you aware that the bold part above probably means you are violating some copyright laws? At least provide a link to the article.
Or it could be that he is the author of these ideas ..0 -
beemerphile1 wrote: »You know, taking this seriously for a moment, and completely directed @drgeorik
The only time trying to lose weight has ever worked for me over the last couple of decades is when I threw out all that guff and just focused on accurately counting calories to my calorie defecit and moving more
Try it
Yep, but without changing your body habitus.
What I've listed above is copy /paste of some article .
It could be right as it could be wrong.
Enjoy your diet
Are you aware that the bold part above probably means you are violating some copyright laws? At least provide a link to the article.
Exactly so we can laugh at the article and not OP.0 -
Hi everyone .
Although my low calories diet I kept gaining weight , I was pretty sure something is going wrong.
I knew that it is not about food or exercises only but must be hidden facts... After researching couple articles I found out must know informations that I would like to share with you people.
Factors that don't help loose weight are.
1- eating more than 400 cal at dinner or before sleep is converted into body fat( due to lack secretion of insulin at that time.
2- eating carb at nights .
3- life stress might be bad during diet cz it helps our body to gain weight due to certain Hormone secretion like Cortisol.
4- less sleeping , if you sleep you don't eat, your body secrete hormones that burns your body sugar etc.
5- Sex by itself doesn't play a big role in loosing calories .
6- if you are taking certain kind of medications
What do you thing about that ?!
I will add other factors later .
I almost always had more than 400 calories between dinner and bedtime.
Popcorn and Special K crackers were (and remain) an almost nightly snack (at least 4-5 times a week).
Of course, stress, sleeping and meds can impact weight loss – can impact weight – but it isn’t always a given…CICO.
0 -
yopeeps025 wrote: »beemerphile1 wrote: »You know, taking this seriously for a moment, and completely directed @drgeorik
The only time trying to lose weight has ever worked for me over the last couple of decades is when I threw out all that guff and just focused on accurately counting calories to my calorie defecit and moving more
Try it
Yep, but without changing your body habitus.
What I've listed above is copy /paste of some article .
It could be right as it could be wrong.
Enjoy your diet
Are you aware that the bold part above probably means you are violating some copyright laws? At least provide a link to the article.
Exactly so we can laugh at the article and not OP.
0 -
i really don't know what's going here now.
0 -
-
OP, if you're not losing, you're not in a deficit. Open your diary.0
-
Hi everyone .
Although my low calories diet I kept gaining weight , I was pretty sure something is going wrong.
I knew that it is not about food or exercises only but must be hidden facts... After researching couple articles I found out must know informations that I would like to share with you people.
Factors that don't help loose weight are:
1- eating more than 400 cal at dinner or before sleep is converted into body fat( due to lack secretion of insulin at that time.
2- eating carb at nights .
3- life stress might be bad during diet cz it helps our body to gain weight due to certain Hormone secretion like Cortisol.
4- less sleeping , if you sleep you don't eat, your body secrete hormones that burns your body sugar etc.
5- Sex by itself doesn't play a big role in loosing calories .
6- if you are taking certain kind of medications
What do you thing about that ?!
I will add other factors later .
please explain this conversion process when one is in a calorie deficit….0 -
What is interesting is how exactly the body works. Up to 400 calories and no fat, but any amount above that and it starts to put on fat. It's very precise.0
-
Sometimes I read a post that makes me pour another Chocolate Ale to save brain cells ... this thread started with one.0
-
So in for Buffy gifs. And also starting my annual rewatching of all seasons. Seems like a totally valid thing to do with my day!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions