lauradrach

So proud! Keep going!

Eating fruits and vegetables are not calorie free, so where you would have to add them in MFP, WW you don't and think u can eat more. I'm loving MFP

I could go the whole day without eating then eat dinner. I wasn't counting calories and paying attention to how much I ate.

Different - thanks

Jogging kills your knees, stick to walking

I became so upset when I saw that. You're right I'm going to try to not let it sway me from my new life pattern.

I knew there was a reason why I hated math

I just posted that I'm having difficulty eating the 1200 calories, though am over weight. I was told I shut down my metabolism by not eating often enough and therefore my sugar isn't at a consistent level. My question is why does my project weight lose change day by day?

Hi, I just started myself. It's definitely a different mind set then what I had before. I feel more determined. I quit smoking 7 months ago, and am now ready to tackle my weight.

I'm new at this, though my suggestion would be to check where ur calories are coming from and the %of the calories that are from fat.

:D Way to go!!!!