redkop Member

Thank you everyone!! :) I would like to know about people who have managed to stabilise the weight over one year or more.

Thank you. :smiley: Motivation is highly required to keep the journey moving to the next stage. Wish you all the best. :smile:

There is a physical difference, but unfortunately the change in attitude cannot be expressed in pictures. Gone are the lazy days and on are those days where you simply need to get moving. Follow https://www.youtube.com/watch?v=kdwSR9RhkM0 to understand some of it.

You look awesome!! Keep it up!!

thanks everyone. still looking for other people's progress.

http://whatwillilooklike.com/#1p9bjy This will give you a very good idea. Other than MFP, this is what motivated me. My own partial story on: http://community.myfitnesspal.com/en/discussion/10252978/43kg-off-in-6-months-and-targetting-the-last-20kg#latest

Hello! I'm Syd from Mauritius. I'm 6'2 tall,I was 150kg (330 lbs) 27th of february this year and currently 112.kg I'm targetting 90kg and got to be fit for my masters' graduation and for life (and knees)

This is awesome! I hope I can motivate my mom with your story.