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We are an inclusive group Welcome to the new contributers I wish I could find frozen yogurt here in Denmark. I am so glad that the homemade pizza worked for someone besides us. :-) For all of us, it is a matter of putting 1 foot in front of the other. Which reminds me, that is what I need to be doing more of literally.…
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I haven't been looking at the forum for a couple of days, but I am so happy that's people are taking advantage of the conversation. I started it precisely because there was a hole in the plot, and totally agree that we should contribute do the exercise journal choices. I was able to find a grand total of one and free…
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store bought whole wheat pizza dough + sause and toppings - onions (he forgot em) = 120 cal per 100g. No cheat here and it was delish! I could have gone in for a third piece, but didn't :-).
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Welcome! It isn't about the number on the scale, especially if you can't balance on one. My husband and I have cut back on white rice, butter, and red meat - as well as cheese. He is going to to try to calculate homemade pizza calories - jared spaghetti sauce, mushrooms, red onions, marinated chicken, peppers, sans cheese.…
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do you use a manual chair? what is your mode of transportation? :-)I don't have much weight to lose, and I have stopped b logging. but my husband and I are both on this journey. he does the cooking.I am posting publicly to encourage others to join the conversation. I find that I usually work on ccore strength
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I love these type of posts. Shifting one's thought process and changing a little thing to achieve the larger goal -- you rule!
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Are there reałly no others with there own wheels\ walkers / cruches?
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I am not , but I am replying to bump the post.
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Hi I just started using the app yesterday, and by putting everything down - including cardio, which is self propelling my wheelchair, I am definitely more aware. I am 41.don't beat yourself up on the days you slip!
