Replies
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omg imagine all the big macs :open_mouth:
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strange, my drink only came in one size. i do not know whether it was a small, medium or large because it literally was only sold didn't list sizes.Oh well lesson learned i need to plan ahead when i go out to eat. bummer!
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clearlydivines you are doing great! I think you should just focus on keeping within your calorie goal. I used to worry myself with starvation mode and all that but it kept me from just putting my head down and getting on with the plan which is keeping to your calorie deficit. If you have had this appetite problem for more…
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it was warm, served in a glass with whipped cream on top. It did not say what type of drink it was. it was just called butterscotch cream coffee.
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beersticks (salami)
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well if its designed to read movement from your waste-band then putting it on your shoe would wack it out. your waste doesn't move very far.
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sounds like such a hassle. I was thinking of getting a fitbit tracker but the main thing i want is accuracy. I like to do exercise videos and to be honest theres no way of getting the accurate estimate of calories burned during a mixed workout session. I have heard fitbit calculates calories burned by arm movement so thats…
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How many carbs do you eat and why do you not eat many? if you mind mind me asking <3
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what? o.0 whats the point of calorie counting then?
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i'd be scared to drink on your smoothie.
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You always have the option to get your thyroid checked. I remember in the first week or counting calories i thought my appetite was low too. Then i remembered that i obviously didn't gain weight from eating too little. Only three weeks or so in and my appetite is definitely there now. Other causes of low appetite are…
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I'm the same. i don't want to know the number on the scale either and i am waiting until i'm more comfortable with my appearance until i jump on.
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Interesting. I have a skin condition on my arms that is supposedly vitamin a deficiency. Do you use it for skin? I feel like i have tried getting more vitamin a in my diet to no result.
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yeah i noticed i was satisfied after a small slice of boston bun this morning. :)
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sittin on the toilet...... sittin on the toilet..............
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I'm sure as time goes on you will venture out.If you are filling your diet with foods that are nutritional then you are doing better than a lot of calorie counters out there. However, there are people out there that eat the same things for the rest of their life!
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thanks for getting me on to the salted cucumber slices. I just ate a whole cucumber tonight :)
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i like mixed beans and chickpeas. delicious, hearty and not too much carbs.
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lol you consider 1200 a cheat day?
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Maybe you could organize for her to get professional photos taken
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what did you workout involve?
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u b weighin dat sht to da gram!
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In the end it does still teach you about eating too much. Even if inaccurate, in the end you should lose weight if you UNDERSTAND that eating too much will cause weight gain.
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how come?
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did you count calories on paleo? I wish i had just known to do CI/CO. I spent so long wanting to lose weight, thinking i had a hormonal imbalance and should be trying supplements to fix it in order to lose weight. i focused on exercise more than eating and just put out more effort than needed and ended up gaining weight in…
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she means she nets under 1200. but she eats 1200.
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what do you do if you are a dwarfed giant then? I'm guessing ill have to adjust the 1200 calories to something more healthy for my body so 3500 calories it is.
