tattooedmomma93b Member

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My goal was to lose 110 pounds, 32.5 down! Feel free to add me! Support is always needed!

Pass

I use photobucket. Upload the photo then copy and paste the url link to the forms

Better not let this secret out. The pools will be packed and there will be no where for me or you to lounge out our fat!!!

When I sweated....wow...he needs to pay attention in English more than biology. .... You lose weight from sweat. Water weight. The second you take a drink of water. You gain it back....IT'S NOT FAT!!!

Hehehehe. Thanks:)

My English teacher taught me I before e except after c.....WEIRD.

Sweat is just water, sugars, salt ect....not fat....when. you sweat you lose a little water weight which you just regain by rehydrating....BUT the actual "fat burn" comes from what you do when you sweat.....if you sit in a sauna for 2 hours you will lose a lot of water weight....good for dropping quick for a weigh in or…

You can do it!! We all fall off the wagon from time to time. Don't get discouraged!!

I have never used weight watchers, but I know there are tons of people who successfully lose weight without it. This is a free site/app and you've got all of us on here to help keep you motivated and accountable!! If I were you I'd stop paying for it. But that's just me. If it works for you then do what works.

Thanks! ! It hasn't been easy but so worth it!

Passs

Yes (I have EDS) do you like coconut?

It's just one day, and it's not gonna be all day. .let him go....he'll come to you and you can spend the rest of the night together. I spent way too long trying to control my ex and make him spend all his time with me. It's not good. He needs his guy time just as much as you want time with each other.

When you have to buy a bigger cupsize bra after years of the same size.

Don't weigh daily. You've gotten 90 pounds down already so don't stress out about the daily fluctuations. Weigh yourself once a week. I weigh daily, I'm in the beginning of my weight loss journey and I see a small result most days. Some days there's no difference, but I don't let it bring me down. And I also know that the…

Name: Brandii Age: 21 Height: 5 4 Start Weight (1st April): 215.6 Goal Weight (1st May): 208.6 1st April: 215.6 8th April: 213.4 15th April: 22nd April: 29th April: 1st May: Weight lost/gained this week: -2.2lbs Weight lost/gained this month:-2.2lbs

Another thing I've learned in my many diet journeys, is if you are craving something, whether it's a banana or a scoop of icecream, go ahead and have it. It's better to allow yourself what you want every once in a while, than to keep yourself from what you want then binge eating for 3 days cuz you gave in.

Not sure which of the products you are considering trying, and I haven't tried this brand, but I can tell you from experience the "weightless pills" are a bunch of bull....controlling your diet and exercise. That's how you lose weight

I ignore my sugar "goal" because most of my sugars come from fruit! I eat a LOT of fruit. But if your staying within your calorie goal I wouldn't worry about it at all!

Name: Brandii Age: 21 Height: 5'4 Start Weight (1st April): 215.6 Goal Weight (1st May): 208.6 1st April: 215.6 8th April: 15th April: 22nd April: 29th April: 1st May: Weight lost/gained this week: Weight lost/gained this month:

Elliptical takes time to get used to and it is hard and awkward when you first start. But you can do it! Don't get discouraged, do what you can, eventually you'll see you can do 15, then eventually 20 and from there you'll go more....I'm still struggling with mine, 35-40 mins is all I can do. But a few years ago I used to…

I lost 12 pounds in my first 2 weeks...10 pounds in 2 months is totally possible. If you drink lots of soda, cut it out and drink water, that'll shed a lot quickly...also eat smarter and portion control! You can do it!

It does!!I've been at 1220 for 2 weeks, I started at that and ive stayed with it. The trick is to eat low calorie things that fill you up. Aldo snack throughout the day to keep metabolism up and help curb appetite

My food scale is in front of my microwave, so I keep my phone on top of my microwave and my food on the counter...plus I often rinse/wash my hands while cooking so very little food gets on my phone

I have to lose at least 80 pounds, hoping for 100. Could always use encouragement!

Feel free to add me! I'm happy to talk and help!

I don't know anything about this, but I highly doubt it is possible to reduce calories in a food just by cooling it.

Fruit usually fills me, I usually eat it with something else, protein shake or something but even as a snack it curbs my appetite