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Breastfeeding momma trying to get healthy again!
So I'm getting back into logging and trying to lose weight, I have taken a break for almost a year because I had just kinda backed off and then I got pregnant and now I'm ready to start back up...I gained a total of 12 pounds during my pregnancy and now 10 days after my c-section I am 12 pounds less than I was before…
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logging question
I don't have a heart rate monitor but I just took up zumba and insanity last week, I log my zumba as zumba fitness and then just know it is probably a little off so I don't eat back hardly any of it but how should I log insanity? I keep myself moving the whole time and really bust my *kitten*, should I do it as…
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pictures of my success so far, still have a long way to go
This was about a year ago (only pre-weightloss photo I could find of my whole body) hanging out with my cousin And this was last weekend!
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my recent nsv!!
I have been doing this for 71 days. I've lost 28.5 pounds so far....I am mostly diet but I do exercise when I can (long walks or elliptical) in the past couple weeks I have had some astounding nsvs!!! My bras have been getting too big since I started and last weekend I decided to go buy new ones since they were causing me…
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anyone here with EDS?
Hii. I'm 21 and have ehlers danlos syndrome hypermobility. I would love to talk to other people with EDS that are losing weight and get some tips and advice about Not only how they exercise without injury but also on if they have changed their diet to help with the pains and side effects of EDS.
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going over on vitamins
I seem to go over my vitamin limits everyday is that something to worry about? I also go over on sugar but don't worry about it much cuz it's mostly fruit, but the vitamin thing I want to know more about. ... ..
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logging workout dvds
My friend and I are working out to Julian Michaels one week shred DVD and don't know how to log the cardio...what would you put it as?
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calories from machine??
So I'm typing this as I am on my elliptical so bear with me if there are typos .as I am working out I checked what my fitness pal calculated my calorie loss and it was different than my machine....it was lower....which should I go with? My machine gave me higher calories, should I use that since it knows knows my crosramp…
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11 pounds in 12 days!
When I got back on here almost 2 weeks ago I didn't check to make sure my weight was right or anything. Well it wasn't....it said I was 223 (the weight i was when i gave up dieting last year) when in reality I was 228, and today 12 days later, I've already gotten down to 217!! I know I lost a lot fast, and I know that I…
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Not eating enough?
I just prelogged my day. My goal is 1220 calories. I took a walk that gave me around 300 calories back. But my food for today is around 800...first time I've encountered this problem. Should I eat more even tho I won't be hungry, or is it Okay to be this low every once in a while?
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Hii I'm Brandi: )
Hii I am currently on my journey to go from 228.9 pounds to 140 pounds. I'm 1 week in and have already gotten down to 220.8. I would love to have friends that could help motivate me and keep me on track!
