TheGetFitGal Member

yup 20 calories for 1 spoon of honey, accounted for ;)

Thanks, think i need to do a before and after 1 month photo

Thanks massha so 3-4weeks sounds fine!

Thanks

I just tried green tea with a small spoon ofhoney, big improvement on the taste! I think a drop of honey wont hurt

Ok i will try and weight everyday or everyweek to understand this weight loss better, and yes i am a newbie here just 14days into the app and weight loss.so yes everything is new for me, i see the food items which i didnt know had so many calories, so its a good learning phase.may be ill get better in about a month or 2.i…

Wa was a typo on the weight gain lol, i would die if i gained 80 pounds :o and thank you for the info, ill weight my self in 15days, so that way i can track my progress ;)

Yes 0.80 pounds guys! Sorry

0.80 pounds, sorry! Typo

agree

isnt cheese fattening?

Any yogurt will do or you need to buy specific ones?

Just had a hard boiled egg with little pepper and salt sprinkled on top, tastes yummy!

sounds yum!

Oh cool, what about other options, cause ifeel hungry between meals :/

Hello all, i am 5.3", i weight 132 pounds and wana weight 122pounds 10 pounds less by end may or early june! Just a target i set my self!