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I'm gonna have to try the pancakes! Those sound delicious! I've been making my "keto tea," which is based off BPC, but using a black tea. So yummy. It keeps me going until lunch time.
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Red wine is lower in carbs I believe.
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I'm glad you asked this question! I was feeling lightheaded the other day too. More salt it is!
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Thank you Ditto Dan! Great blog you have there!
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Thank you so much! These are great resources. I'm familiar with Mark's site from my primal reading, so I'm glad to see it recommended. I know he's not specifically keto, but he posts some yummy recipes! I'm looking forward to diving into the rest of these :D
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Great video! I've just started on the keto journey, and your video is really encouraging :smile: