We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

SimplyWiaaam Member

Replies

  • I felt really sore too when I did T25 at the beginning. I was doing stretching on the weekend (with YouTube videos) and it helped a lot. If it is the first time you do such intense workout, do your best to feel that you had a workout but don't forget to go at your own pace too, especially at the beginning. If you feel too…
    in T25 Newbie: SO SORE!!! Comment by SimplyWiaaam March 2015
  • PIYO Sculpt and T25 Speed 1.0 (yesterday I started PIYO with the Fundamentals but I love T25 so much, I have found a hybrid schedule)
    in What was your BeachBody workout today? Comment by SimplyWiaaam March 2015
Avatar