SimplyWiaaam Member

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  • I felt really sore too when I did T25 at the beginning. I was doing stretching on the weekend (with YouTube videos) and it helped a lot. If it is the first time you do such intense workout, do your best to feel that you had a workout but don't forget to go at your own pace too, especially at the beginning. If you feel too…
    in T25 Newbie: SO SORE!!! Comment by SimplyWiaaam March 2015
  • PIYO Sculpt and T25 Speed 1.0 (yesterday I started PIYO with the Fundamentals but I love T25 so much, I have found a hybrid schedule)
    in What was your BeachBody workout today? Comment by SimplyWiaaam March 2015
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