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Thanks for the advice! I did it before eat half an avocado it would go red and Id get frustrated! That's really good to know I can eat what I want and lose weight. I eat healthy just over do the chocolate!
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I've just started today! I need to lose 48 pounds by October or as near to it as I can! What foods are you eating? I've decided to cut out chocolate and sweets I have a really bad binging problem on sugar! Until I can at least get over that il replace it with a cereal bars and fruit. Can you eat anything aslong as its in…