adfw71

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  • Add me add me please...
    in Need a buddy to keep you on track and motivated? Comment by adfw71 March 2015
  • Hello and welcome! I agree with all others. don't be to hard on yourself when you stumble. Learn from it and move forward...try remember you are NOT dieting but learning how to live a healthier and more balanced life. Personally, I believe you have to work on the inside and the outside together in order to succeed. I have…
    in Hello. I have fallen off the wagon. Comment by adfw71 March 2015
  • Welcome....this is my second Day and I would be happy to help motivate you and hopefully myself in the process....I had complete hysterectomy 2 years ago and have gained 30 lbs....good luck
    in New here, serious about losing weight Comment by adfw71 March 2015
  • Hi new mom, Congratulations on the birth of your new bundle of joy...What a wonderful and stressful time. I am the mom to a 13 yr old girl and I soon remember being a new mom. I was scared to death...I was so stressed I lost all 30 lbs of baby weight a little over a month. Take it easy on yourself and go slow Because your…
    in I won't fail one more time Comment by adfw71 March 2015
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