Replies
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Friend request sent. You can do this
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looking for some motivation. Feel free to add me
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yes I am! Feel free to add me
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I would love to join if it's not too late
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Count me in. I could do with the motivation
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WOW!! What a transformation, well done! You look great. I have sent you a request :)
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I did my first last week with my personal trainer and although I could barely move the two days after I loved it. I'm hoping we'll be doing more tomorrow
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Hi All I'm in need of motivation, feel free to add me :)
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I was lifting 50 in sets of 8. My trainer put it up to 70 for a set but my hands were super sweaty and I lost confidence convincing myself I couldn't do it so he took it back down to 50 to let me get comfortable with what I'm doing. I've got gloves so I'm going to try them next time to see if that helps.
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Yeah it's DOMS, I'm on day 2 and walking like a duck!
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It's just a case of DOMS but because of the muscles involved it feels like I'm getting over the flu. I'm going through so much tiger balm!
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I did deadlifts for the first time with my personal trainer on Wednesday and currently have what he called deadlift hangover. I have to say though that I thoroughly enjoyed myself :smiley:
