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Okay, this week wasn't so good. Sunday 12/25/16: 166.2 lbs (starting weight) Sunday 1/1/17: 163.0 lbs Sunday 1/8/17: 162.6 lbs Diet not going so well. I hate being hungry! What is odd, is last week, after weighing myself at 163, I went on to have a bad day diet wise under the excuse of having a "day off". So I went to…
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Okay, checking in today. Body fat measurements are according to my electronic scale, which probably isn't very accurate, but it can show if it is dropping or not. Sunday 12/25/16: 166.2 lbs (starting weight) 30.8% body fat Sunday 1/1/17: 163.0 lbs 30.1% body fat Update 1/1/17: Since I have been off of work I have been a…
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Count me in. This is ideal. I am 39, single mother, working full time, it is hard to find time for me, but I do fit in an hour in the morning for a work out. I would like to loose about 30 lbs. Weigh in on Sundays. I technically already started my diet, so last Sunday I was Sunday December 25: 166.2 lbs
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hello! I am 39. Feel free to add me. I am trying to loose 30 lbs and have lost 5 so far! Oh, let me mention what I am doing. I have an account with bodybuilding.com. I just started the Jamie Eason's Live Fit trainer. I have a gym set up at home, with treadmill and weight bench. Going to the gym is hard for me because I am…
