Lose 30 pounds by June 15th
Replies
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almost1
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Let's do this!1
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I'm in!
1/1/17: Challenge starting weight:238
6/15/17: Challenge goal: 215
1/5/17: 238
1/12/17
1/19/17
1/26/17
Loss for January: <<<mini goal--234>>>>
2/2/17
2/9/17
2/16/17
2/23/17
Loss for February: <<<mini goal --230>>>
3/2/17
3/9/17
3/16/17
3/23/17
3/30/17
Loss for March: <<<mini goal--226>>>>
4/6/17
4/13/17
4/20/17
4/27/17
Loss for April: <<<<mini goal --222>>>
5/4/17
5/11/17
5/18/17
5/25/17
Loss for May <<<mini goal--218>>>
6/1/17
6/8/17
6/15/17
Loss/gain this week: no change
Loss/gain for challenge: no change
Well....no loss yet, but no gain either so I will take it as a step in the right direction at least LOL2 -
Count me in! I would love to be part of your support system ladies. I am starting fresh this week after a year of doing nothing. In Jan. 2015 I was officially free from an unhealthy marriage. I had started running as therapy the year before. I got down to my ultimate goal weight and Sept. 2015 I ran a half marathon. I kept the weight off until Feb. 2016 when I broke my back sledding with my kids. I spent the rest of 2016 eating junk food and feeling sorry for myself...and what a surprise, I gained all the weight back and then some. Now I'm ready: I want that old me back - know she's still in there!5
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CW 01/01/17: 184.8
GW 6/15/17: 155
UGW: 145
1/5: 183.6
1/12: x
1/19: x
1/26: x
2/2: x
2/9: x
2/16: x
2/23: x
3/2: x
3/9: x
3/16: x
3/23: x
3/30: x
4/6: x
4/13: x
4/20: x
4/27: x
5/4: x
5/11: x
5/18: x
5/25: x
6/1: x
6/8: x
6/15: x
Challenge Weight Loss: - x pounds2 -
MFP Start Weight: 257.8
CW 12/30/16: 217.8
GW 6/15/17: 187
UGW 140
1/6: 214.6
1/13:
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6/17:
Challenge Weight Loss:4 -
I'm in! 52 year old woman. Need to lose 30-35 lbs. by summer. This is a perfect challenge. But new to the community, so not sure how to keep up with all of you.3
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I would love to join too! I am 54 years old with about 40 lbs to lose. It amazes me how fast I can add on 5 lbs but how hard it is to get it back off!!
Start weight 1/1: 175
Goal weight by June: 145
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Currently @ 151 lbs3
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I'm in! 52 year old woman. Need to lose 30-35 lbs. by summer. This is a perfect challenge. But new to the community, so not sure how to keep up with all of you.
Welcome! I am by no means a community expert, but my advice is to just get in and start talking! I bookmark the topics I like (like this one!) so I can easily come back to it, I comment whenever I can, and then I babble able my day. Good luck!3 -
Good morning! Happy weekend! There's supposed to be heavy rain all weekend, so we are staying inside where it's warm and dry. It feels like a good day to make chicken vegetable soup-- anyone have a tasty and healthy recipe they want to share?3
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Hi, I am in the UK, I have between 5 and 6 stones to lose and hope to lose 52 pounds (close to 4 stones) this year. I am aiming at slow and steady but would love to follow this thread.4
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Would like to join the group too. I am new to this so we will see how this goes! Guess we could all use the support though. Here we go!4
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Okay, this week wasn't so good.
Sunday 12/25/16: 166.2 lbs (starting weight)
Sunday 1/1/17: 163.0 lbs
Sunday 1/8/17: 162.6 lbs
Diet not going so well. I hate being hungry! What is odd, is last week, after weighing myself at 163, I went on to have a bad day diet wise under the excuse of having a "day off". So I went to Olive Garden with friends and that day ended up eating more than 3000 calories! Needless to say, Monday morning my weight was more then 167lbs. And all this week I have been fighting to bring it back down. Each day it was a little lower and a little lower until I got it to what it is today. But by Thursday I was so hungry I sad "F- it, I am finished!" and raised my calories from 1200 to 1800 per day. I still exercise one hour per day, but I am sick of going hungry, being constantly hungry. And now instead of weight loss, I simply focus on eating healthy. Lots of fruits and veggies. My new strategy right now is to focus more on exercising, and eating right. I am not going hungry anymore, but at the same time I won't go back to eating chocolate and cookies. I am going to exercise, focus on eating a more "Mediterranean" style diet, but I am through measuring and counting calories.
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SW: 239 lbs 1/2/17
CW: 232.5
GW : 209 lbs by 6/15
It was a good week! 6.5 pounds gone, can't complain about that! It's amazing how much you can lose once you get really focused!
Now, don't get TOO excited. This is the first week, and I always pull big numbers the first week. I expect next week to be a much more reasonable number-- I'm guessing 2 pounds. Still, it's encouraging to be off to such a great start!
My food diary says I'm not eating enough, but I haven't been hungry, so I'm afraid that my calorie counts are wrong. I would hate to eat more just because it says i should and then not lose as much weight. I'm going to just keep on eating small meals when I'm hungry, cut out as much sugar as I can, and then I'll add in exercise once I hit a plateau. Maybe. I don't love to exercise, so I usually put it off as long as I can. Still waiting to find an athletic activity that I love!4 -
SW: 217.8 CW: 212 GW: 185
Wk1 Lost 5.8 Left to lose 24.25 -
1/1/17 - 204 lbs.
1/8/17 - 202 lbs.
Week 1 -- Lost 2 lbs.5 -
Is it too late to join this? 30 lbs by my birthday (May 27) was my goal so this correlates perfectly. And I desperately need some motivational friends!! I am a 33 year old SAHM to a 4 year old, living in Maine. I go to school online and I used to be in the military but ever since I got out, I keep putting myself and my health on the back-burner. I am so unhappy with how I look now. Everyone, feel free to add me! I'm motivated and we can inspire each other!
LOSE 30# BY 6/15/2017
CW 1/2/17: 202.8
GW 6/12/17: 172.8
UGW#1: 160
1/2: 202.8
1/9:
1/16:
1/23:
1/30:
2/6:
2/13:
2/20:
2/27:
3/6:
3/13:
3/20:
3/27:
4/3:
4/10:
4/17:
4/24:
5/1:
5/8:
5/15:
5/22:
5/29:
6/5:
6/12:5 -
It's a good day, loss only .4 lbs. today. More to come. Weight now 177.82
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Starting weight: 199 current weight: 196
I'll take it!4 -
I'd like to lose 25 pounds by July 1st but, having done this before, I know that I'll hit plateaus and stay there for weeks at a time so, even if I stick to this faithfully, I'll be watching all of you pull ahead of me and, hopefully, reaching your 30 lbs. goal way before I reach my 20.
scranney2 - can you make this into the kind of group where we can somehow have it pop up for us so we can see each other's comments and respond, without having to scroll around looking for the group comments? I did that once but I can't remember how.
Good luck everybody!
I'm a 64 year old yoga and meditation teacher. Been dieting basically all my life off and on.
CW: 163
GW: 140
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Good evening! I'm sitting here, eating carrots and watching the nasty girls on The Bachelor. I used to eat a can of Pringles while watching, and eating carrots is a poor substitute! What do you do when you're in a situation where you would ALWAYS eat junk in the past?1
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looklucklove wrote: »Good evening!
Can you portion out the pringles and only have one serving? I also try to have a food curfew of 6pm, I don't always manage it but it does stop a lot of mindless eating in the evening.
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Can you portion out the pringles and only have one serving?
Hahahaha.... That is what someone with willpower would do! Me... not so much! I was strong, no pringles for this girl, and my reward was I lost another pound and a half!
It's not my weigh in day, but I do weigh myself every day. I think most experts say you're only supposed to weigh yourself once a week, but that doesn't work for me. I HAVE to weigh in every day, just to see my results. I don't lose weight every day, but I want to make sure I'm not gaining. It's like I'm addicted to the scale. Does anyone else have a love affair with their scale?1 -
WickedMotivated wrote: »Is it too late to join this? 30 lbs by my birthday (May 27) was my goal so this correlates perfectly. And I desperately need some motivational friends!! I am a 33 year old SAHM to a 4 year old, living in Maine. I go to school online and I used to be in the military but ever since I got out, I keep putting myself and my health on the back-burner. I am so unhappy with how I look now. Everyone, feel free to add me! I'm motivated and we can inspire each other!
LOSE 30# BY 6/15/2017
CW 1/2/17: 202.8
GW 6/12/17: 172.8
UGW#1: 160
1/2: 202.8
1/9: 201.2 (-1.6)
1/16:0 -
Would love to join - is it too late? I'm 49 and wanting to loose 35 pounds. This looks like a great group for me!0
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It's never too late! Good luck!0
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I'm 50 years old and need to lose a great deal more than 30, but that will be a good start. :-)
SW: 218.9 lbs 1/8/17
CW: 217.2
GW : 189 lbs by 6/151 -
Every other week I go to my daughter's house, spend the afternoon with her kids, spend the night and have the morning with my daughter on her day off before heading home. I don't get to plan the meals and the morning always includes treating her to a pampering brunch.
I managed to stay within my 1200 calories a day this week with her but it sure wasn't easy!!
Having 25 pounds to lose means learning how to manage my calorie intake away from home including restaurants and being a guest at other people's homes. TOUGH! Seems like it's the absolute most fun to eat at someone else's table.
I know which choices to make but my question is - does anyone have any tips for doing it gracefully and without SO MUCH difficulty?1 -
That's a super success story! I think we all have that problem-- I'm going to my stepmother's house next week for her birthday. There's going to be a cake, a ton of awesome (and fattening) food, and absolutely no vegetables. But part of the reason I'm working so hard now is so I can enjoy a bit of indulgence later. I think it's perfectly acceptable to enjoy SMALL portions of everything when at someone's house, maybe say no thank you to the cake and the alcohol. Please and thank you are very graceful qualities.
Eating out is a little different, because even if you order a "healthy" entree, the portion sizes are huge! This is something I still struggle with. I TRY to divide my meal in half right away, and ask for a box immediately, so it's packed away and out of sight. Sometimes that doesn't work-- like I have a business trip next month, and it's super awkward to box up your steak right away when you're having dinner with clients!0
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