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Do it slowly, just like anything else we might be addicted to. I used to drink a lot of coca cola but then switch to sprite and now I'm consuming less and less. Have other healthy and not a lot of sugar drinks in the refri when you have that crave to drink something. I keep my refri full of water and cut lemons inside for…
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Where do you do Zumba? Not sure if the have it around here but would try it.
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Hi. This is my first!
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Good for you!
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You're just about the between ideal weight limit. What weight are you wanting to get?
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I'm looking for the same. More than welcome to help motivate.
