We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
ya I have pretty much been supplementing with other cardio...ellipitical....bike...etc. It just sucks....running feels the best when the pain isn't there!
-
Thanks so much guys!
-
I can totally relate. I have learned so far from starting to eat healthy and get back on my work outs is that I can't kill myself in the beginning or I lose all motivation. I have seen lots of people say gradual building up. For me I went from 135lbs and active/college athlete to not really active at all 175lbs. I couldn't…
-
First step to recovery from a problem is admitting there is a problem! so awesome for you to realize you want to make some changes! I was there 16 months ago with getting sober and now I am right where you are at with cigarette smoking and getting back into shape! I too struggle with wanting to eat in the dining hall or…
