julez170

Let me know your progress!

in You're here that is the beginning Comment by julez170 April 2015

You can do it June! What is your fitness/nutritional plan? Julez

in Looking for support and motivation from friends to lose 50lbs :) Comment by julez170 April 2015

I agree with eating what works for you. For me I never miss breakfast! I eat a protein based meal. Then follow it with a snack mid morning. The snacks are critical to not overeating or making bad choices

in best breakfast? Comment by julez170 April 2015

julez170

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