Replies
-
Congrats on the new addition and losing 5lbs in a month. That's awesome! I've been contemplating getting a Fitbit, but they are pricey. That being said, it sounds like they are way worth the investment.
-
Its hard to get workouts in, but its definitely worth it. If I cant run or go to the gym I just use resistance bands or light weights and even that seems to help
-
I hope you are cleared at your next appointment and congrats on the little one! It has been difficult for me to lose these last few pounds for that reason. Babies seem to have a sensor on them for you need to work out! =)
-
That's awesome! And congrats=) What kind of fitness goals do you have? I'm looking to lose 15 more pounds.
-
Stir fry and season your veggies of choice and throw them in a pita. Boom! Done and delicious=)
-
Thanks for posting the pics! Its amazing how big of a difference 9 pounds really makes when it comes to someone's physique!
-
When I have a long run or intense workout I feel the same way. But, learning from experience, I still feed myself REAL WHOLE FOODS after an hour or so, or I crash. I'd try to wean off the meal replacement, but I can understand the convenience...
-
Thanks! =)
-
Just had a baby at the end of December. I gained 60lbs and have lost 40lbs. 20lbs to go and I think I can get it done this spring with the support of you all! =)