Healthy pre-prepared lunch?

darcieplarcespr_2015
darcieplarcespr_2015 Posts: 6
edited November 15 in Recipes
I pack a lunch everyday and I was wondering if anyone knew a recipe that is quick, easy and can be stored overnight in the fridge? (Feel free to add me!) thanks so much!!

Replies

  • frenchys_2k5
    frenchys_2k5 Posts: 4 Member
    Couscous and tuna, low in fat high in protein and takes two minutes to make. Add boiling water to the couscous and mix in a tin of tuna. Simple yet full of flavour
  • Boganella
    Boganella Posts: 42 Member
    I make chili for lunch. Portion it out for the week (some in the freezer for later in the week) and it's good to go in the microwave. This weeks chili was pumpkin black bean and it is amazing.
  • darcieplarcespr_2015
    darcieplarcespr_2015 Posts: 6
    Thank you so much, I'll definitely try this!
  • JuliaHaleFitness
    JuliaHaleFitness Posts: 56 Member
    cooked quinoa + shredded chicken + black beans + salsa + sautéed veggies. Can top with low fat cheese and bake the night before. Perfect with some avocado on top at lunch, hot or cold!
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    Leftovers from dinner.
  • emwaltz
    emwaltz Posts: 12
    Stir fry and season your veggies of choice and throw them in a pita. Boom! Done and delicious=)
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