Healthy pre-prepared lunch?

darcieplarcespr_2015

I pack a lunch everyday and I was wondering if anyone knew a recipe that is quick, easy and can be stored overnight in the fridge? (Feel free to add me!) thanks so much!!

frenchys_2k5

Couscous and tuna, low in fat high in protein and takes two minutes to make. Add boiling water to the couscous and mix in a tin of tuna. Simple yet full of flavour

Boganella

I make chili for lunch. Portion it out for the week (some in the freezer for later in the week) and it's good to go in the microwave. This weeks chili was pumpkin black bean and it is amazing.

darcieplarcespr_2015

Thank you so much, I'll definitely try this!

JuliaHaleFitness

cooked quinoa + shredded chicken + black beans + salsa + sautéed veggies. Can top with low fat cheese and bake the night before. Perfect with some avocado on top at lunch, hot or cold!

Need2Exerc1se

Leftovers from dinner.

emwaltz

Stir fry and season your veggies of choice and throw them in a pita. Boom! Done and delicious=)