Ming777 Member

Sorry to hear, I am on vacation and everything is going off the rails too. I can’t keep track of what I’m eating and I can’t bring myself to resist temptation either. Oh and I’m laying around all day.

I don’t even have a jib.

I wondered if you gave birth to a small child... 😂

But so delicious.

Thanks this is helpful. I’m trying to be mindful but not obsessed. I’m in this for the long term, and this is the season when I eat out a lot! Next week I’ll be backpacking, kind of the opposite challenge... 🤷🏻‍♀️

I heard a rumor that google is using MFP calorie counts now, which can be super inaccurate. Anyone know an organization or group that gives actual accurate info?

My dad used to say that food is love. I know it’s not true but it sure feels that way. In my experience with addiction, the void has to be filled with something. Maybe food isn’t the worst thing, especially if you can find food that has life and nutritional value to it. We’re all addicted to life, thank goodness. Can you…

This is what I wanted to hear! I used this app a few years ago and tried to enter their exercise estimates, but for me they were totally off. I don’t want to buy or wear any monitors, so I’m just skipping entering my exercise entirely. I guess the proof is in the pudding: if I loose weight I’m exercising enough. The thing…

Hi 👋🏾

I sent you an add request. The straight and narrow is so hard! 😭😝😂

Count me in!

Wow I do hear you. I could have written this a few years back! Not sure about advice, everyone is different. For me, it was finding exercise that I actually love to do, with a social component (I play soccer with a great group of people, just signed up with a random city league three years ago!) For food cravings, tracking…

It's inevitable when you pass 40 ;)

Thanks you guys for the input and support. I have been vegetarian all my life, and have been blessed with a quick metabolism so I didn't have to worry about food. My metabolism is slowing down now, and I find myself second guessing what I know about nutrition.

Haha! Thanks for reminding me it's not all bad :)

Headed down the diabetes path myself, both my parents use insulin. Sure is a good reason to take care of yourself.