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Potluck tracking
I wonder what other people do for entering calories after eating at a potluck? I feel it’s only polite to try a little bit of everything, but end up with no idea how much of what I ate. Today’s BBQ had 4 different coleslaws, for example. Do people just fudge the calories, I called it a generous 500 cal meal, or is there a…
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Vegetarian looking for buddies
Not that you have to be meat free or anything. Looking for motivation and ideas. Cheers.
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Any vegetarians out there?
I'm staying in my calorie numbers fine, but my carbs are always way off the scale. I would love to hear ideas for proteins that aren't super fatty, like almonds. I do love almonds of course...
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Motivational support welcomed!
It used to be so easy, eat all I wanted and let my metabolism take care of extra pounds... Then hello 40... If you're in my boat I'd be glad to cheer you on!
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Whole Milk
What's so bad about it? I get this little reward note whenever I use 2%, but I'm not convinced it's better.
