I wonder what other people do for entering calories after eating at a potluck? I feel it’s only polite to try a little bit of everything, but end up with no idea how much of what I ate. Today’s BBQ had 4 different coleslaws, for example. Do people just fudge the calories, I called it a generous 500 cal meal, or is there a…
Not that you have to be meat free or anything. Looking for motivation and ideas. Cheers.
I'm staying in my calorie numbers fine, but my carbs are always way off the scale. I would love to hear ideas for proteins that aren't super fatty, like almonds. I do love almonds of course...
It used to be so easy, eat all I wanted and let my metabolism take care of extra pounds... Then hello 40... If you're in my boat I'd be glad to cheer you on!
What's so bad about it? I get this little reward note whenever I use 2%, but I'm not convinced it's better.
