Whole Milk

Ming777
Ming777 Posts: 21 Member
edited November 15 in Food and Nutrition
What's so bad about it? I get this little reward note whenever I use 2%, but I'm not convinced it's better.

Replies

  • zyxst
    zyxst Posts: 9,149 Member
    Unless you have an allergy or aren't drinking animal milk for personal reasons, I don't think there's anything wrong with whole milk.
  • ShanitaMarie85
    ShanitaMarie85 Posts: 44 Member
    I just read an article about how drinking whole milk after workouts is really good for recovery!
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